This isn't your typical personal training program, we provide education for your body so that you can live a more active and able life.
We don't just put your through a workout, we create an experience that will change how you move, how you feel and how you think about exercise.
Our in depth consultation and assessment allow us to determine what exercises and intensity will be best for you before we start with your personalized programming.
Whether you are looking to lose weight, reduce pain or become more athletic we are here to help you achieve your goals with our highly educated and experienced staff.
Not only do you get an hour with a highly qualified trainer but you also get a few additional perks when joining our exceptional personal training program.
Enjoy complimentary access to our club on non-training days, we want you to be able to work in the same comfortable environment so you can build healthy habits with accountability from the Ascension staff.
Don't workout blind, let us program for you on the days that you don't train with us; we will always leave a workout in your folder based upon your progress to ensure you are always being challenged appropriately.
LET'S GET STARTED
Provide requested information below so we may best serve you.